Workshops
Bodynamic Introduction workshop
Stress management
Crisis management
A shock experience turns your life upside down. A shock is a traumatic experience that causes you to start ‘surviving’ through your instincts, rather than your conscious mind. Following to that comes crisis. When you come out of shock, your inner world and the world around you appears to have been torn apart. Everything will have changed.
In this workshop you will learn to recognise all stages of crisis and how to handle them. You will learn what has a positive and negative effect on crisis. Through bodywork you will learn what capacities you already own and how you can develop new ones to keep you standing.
Stress in groups
Refreshment Foundation Training
See calendar for the next workshop.